7 Razões para Melhorar a Mobilidade para o Surf
Hoje em dia, ouço falar muito sobre mobilidade em qualquer prática desportiva. Mas o que é que isso…
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Para progredir no surf precisamos da prática dentro de água e treinos fora dela também. Encontra aqui as minhas sugestões para melhorar o surf e sentires-te bem na vida em geral.
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